Pranayama Knowledge Base
Introduction & Background (14)
- Original content
- A work in progress
- A word of caution
- Yoga and Pranayama
- Prana and Pranayama
- Inhalation, Exhalation, & Retention
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Preparation (7)
- Natural Breathing
- Savasana and sitting
- Body relaxation
- Breath awareness
- Deep breathing
- Fast breathing
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