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Breathing for Busy People
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Breathing for Busy People
Main Menu
Home
Classes
Workshops/Talks
Courses
Research
Menu Toggle
Knowledge Base
About PJ
Contact
Pranayama Knowledge Base
Home
Knowledge Base
Mudras
Mudras
Prana (Nasikagra/Nasagra) mudra
Jnana mudra
Chin mudra
Chinmaya mudra
Aadi mudra
Brahma mudra
Bhairava/Bhairavi mudra
Shanmukhi mudra with breathing
Khechari/Nabho mudra
Shambhavi mudra
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