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Breathing for Busy People

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Breathing for Busy People

Home
Course
About PJ
Contact

Pranayama Knowledge Base

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Knowledge Base
Shatkarmas

Shatkarmas

Kapalbhati

Introduction & Background
Asana
Preparation
Shatkarmas
- Kapalbhati
Mudras
Pranayama
Pranayama & Recovery
- Thoughts on Pranayama & Recovery

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